1) Put an electrostatic air cleaner in your bedroom. One of the ones from sharper image, or from radio shack. Make sure it's an air cleaner, not just a fan with a filter. 2) There is a product I just noticed called "Simply Saline". Basically, you fill your nose with it, then spend 2 minutes clearing all the newly-loosened snot out of your nose. Presumably, it washes out pollen, etc., also. Do this just before bedtime. Feels pretty wierd, though.
2 suggestions
Date: 2006-01-27 12:48 pm (UTC)2) There is a product I just noticed called "Simply Saline". Basically, you fill your nose with it, then spend 2 minutes clearing all the newly-loosened snot out of your nose. Presumably, it washes out pollen, etc., also. Do this just before bedtime. Feels pretty wierd, though.
-Bob